As part of my teacher training program with Rebel Pilates Collective, I am completing 200 hours of practice teaching across a variety of Pilates apparatus and mat flows. To support this journey, Iām offering complimentary sessions that you can sign up for below.
Move with support and resistance on the Pilates Reformer, a spring-based apparatus that adds challenge, precision, and variety to your workout. Great for building strength, alignment, and body awareness.
Explore classical mat flows and targeted work on the spine corrector to deepen core strength, improve mobility, and restore balance in the body. Minimal equipment, maximum focus on control and connection.